Cinnamon-Apricot Oatmeal Cookies

 Cinnamon-Apricot Oatmeal Cookies

Cook:  15 minutes
Makes:  2 dozen

Ingredients:

1/4 cup canola or grape-seed oil
1/4 cup 100% apple juice
1 1/4 cups maple syrup or date syrup
1/4 cup packed dark brown sugar
1 teaspoon vanilla
2 tablespoons apricot jam
1/2 teaspoon baking soda
Pinch of salt
1 1/2 cups barley flour or whole wheat flour
3 cups rolled oats

Preheat the oven to 350 degrees F.  Combine the oil, apple juice, syrup, brown sugar, vanilla, and jam in a mixing bowl and stir well.  Stir in the baking soda and salt, then add the barley flour and oatmeal.  Stir to combine.  Drop the dough by teaspoonfuls onto parchment-lined baking sheets.  Bake 15 minutes, or until cookies just start to brown. Allow to cool for 5 minutes, then transfer to a wire rack.

Sausage And Peppers

Sausage And Peppers

Ingredients:

2 lbs Sweet Italian sausage or Hot Italian sausage, cut into 2” pieces
2 medium onions sliced
2 medium green peppers, cut into strips
1 jar (26 oz) your favorite Spaghetti Sauce
6 Italian sandwich rolls, split
Grated Parmesan cheese

Preparation:

Arrange sausage I disposable foil pan
Bake at 400 for 45 minutes or until sausage is browned
Pour off fat
Add onions, peppers, and spaghetti sauce
Cover
Bake 45 minutes or until done
Serve on rolls with grated Parmesan cheese

Serves 4

Creamy Tomato-Bean Soup

 Creamy Tomato-Bean Soup

Ingredients:

2 tablespoons extra virgin olive oil
3 garlic cloves, minced
1 large red onion, diced
Salt and pepper
1 quart low-sodium organic vegetable or chicken broth
One 28-ounce can crushed tomatoes
One 15-ounce can white beans, rinsed and drained
1 tablespoon fresh chopped tarragon

Directions:

Heat the oil over medium-high heat in a soup pot.  Add the garlic and stir until fragrant.  Add the onion and salt and pepper, and saute until the onion is tender and translucent.  Add the broth, tomatoes, and beans. 

Allow to simmer for about 20 minutes, then stir in the tarragon and remove the soup from the heat.

Cool for 15 minutes, then puree with a blender, adding a little more broth or water to thin as necessary.

Reheat the soup and ladle into bowls.

Makes 6 Servings

Pasta E Fagioli

 Pasta E Fagioli

Prep:     6 hours – soak beans
Cook:    65 minutes
Makes:  6-8 servings

Ingredients:

1 pound dried white beans, such as cannellini or navy beans
4 quarts low-sodium organic vegetable or chicken broth
2 bay leaves
2 tablespoons extra-virgin olive oil
1 large onion, minced
3 garlic cloves, minced
One 28-ounce can crushed tomatoes
4 celery ribs, with leaves, sliced
1 tablespoon dried oregano
1/4 cup coarsely chopped basil
1 pound whole wheat farfalle or penne noodles, cooked according to package directions
Salt and pepper

Soak the beans in cold water covered for 6 hours or overnight.

Discard the water, and cook the beans in the broth in a large pot with bay leaves until tender, about 45 minutes, skimming off any foam as it forms.

In a small skillet, heat the olive oil and saute the onion and garlic until fragrant and golden.  Add to the beans along with the crushed tomatoes and celery with leaves, and simmer for 5 minutes.  Skim foam as necessary.  Stir in the oregano, basil, and salt and pepper, to taste. 

Divide the cooked pasta among bowls and ladle in the soup.

Italian Sausage Soup

 Italian Sausage Soup

Prep:      20 minutes
Cook:     40 minutes
Makes:  6-8 servings

Ingredients:

1 1/2 lbs. mild Italian sausage, cut into 1/2-inch slices
2 cloves garlic, minced or pressed
2 large onions, chopped
1 (28-oz.) can Italian seasoned tomatoes
3 cans beef broth
1 1/2 cups dry red wine (could use water)
1/2 teaspoon dry basil
3 tablespoons chopped parsley
1 medium bell pepper, seeded and chopped
2 medium zucchini, cut into 1/2-inch slices
3 cups dry pasta bow ties
Grated Parmesan cheese

Directions:

Cook sausage in deep 5-quart saucepan over medium-high heat, stirring often until lightly browned.  Lift out sausage with slotted spoon and set aside.  Discard all but about 3 tablespoons of fat. 

Add onions and garlic; cook over medium heat until onions are tender, about 5 minutes.  Cut up tomatoes and add with their liquid to pan.  Add sausage, broth, wine and basil.  Bring to a boil, then reduce heat, cover and simmer 20 minutes.  Stir in parsley, bell pepper, zucchini and pasta.  Cover and simmer about 20 minutes longer, or until zucchini and pasta are done.

Garnish bowls of soup with cheese.

Apple Crisp

 Apple Crisp

Prep:  15 minutes
Cook:  1 hour and 15 minutes
Makes:  6 servings

Ingredients:

8 cups peeled, cored and thinly sliced apples, Granny Smith (about 4 large)
1/2 cup granulated sugar
3/4 cup plus 2 tablespoons flour
2 teaspoons cinnamon
1 cup regular rolled oats
1/4 cup brown sugar
1/2 cup butter or margarine (cut in 1/4-inch chunks)
3/4 cup chopped pecans

Mix apples with sugar, 2 tablespoons flour and cinnamon.  Combine oats, brown sugar, butter, and 3/4 cup flour.

Rub with fingers until butter pieces are no longer distinguishable.  Stir in chopped pecans.  Use 9-inch square pan sprayed with Pam.

Put in apple mix and cover with oatmeal mix.  Bake in 350 degree oven until apples are tender when pierced and topping browned, about 1 hour and 15 minutes.

Top portions with vanilla ice cream.

Decadent French Toast

 Decadent French Toast

Prep:  20 minutes (let sit overnight)
Cook:  45 minutes
Makes:  6 servings

Ingredients:

2 tablespoons corn syrup
5 tablespoons butter
1 cup brown sugar
Pecans, chopped
1 loaf French bread, sliced in 2-inch slices
5 eggs
1 1/2 cups milk
1 teaspoon vanilla
1/2 pint whipped cream, whipped
2 boxes fresh strawberries, sliced

Cook corn syrup, butter, and brown sugar together until bubbly.  Pour into 9 x 13-inch baking dish.  Sprinkle with chopped pecans.  Arrange slices of the French bread over the mixture.

Beat together the eggs, milk, and vanilla.  Pour over bread and refrigerate overnight.

Bake next morning at 350 degrees for about 45 minutes, or until set (check the middle).  Invert.

Serve with fresh berries and whipped cream.

Five Spice Meatballs

 Five Spice Meatballs

Prep:     10 minutes
Cook:     15-20 minutes
Makes:  48 meatballs

Ingredients:

1 slightly beaten egg white
3/4 cups soft bread crumbs
1/4 teaspoon five spice powder
1/2 teaspoon salt
1 lbs. lean ground beef
1 1/2 cups orange juice
3 tablespoons honey
4 teaspoons cornstarch
4 teaspoons soy sauce
1/4 teaspoon ground ginger
Sweet red and green peppers, cut 1-inch pieces

Directions:

Combine egg white, bread crumbs, 5 spice powder, salt; add beef, mix well.  Shape into 48 (1-inch) meatballs.  Place in 10x15x1 inch baking pan.

Bake at 350 degrees for 15 to 20 minutes until done.  Drain.

Meanwhile, stir together orange juice, honey, cornstarch, soy sauce and ginger.  Cook.  Stir until thickened and bubbly. 

Cook about 2 minutes or more.  Add sweet pepper and meatballs to saucepan. 

Cook and stir until heated through. 

Serve with toothpicks.  Yield 48 meatballs.

Grilled Indian Chicken

 Grilled Indian Chicken

Prep:  2 hours to marinade chicken
Cook:  5-7 minutes
Makes:  4 servings

Ingredients:

2 pounds skinless, boneless chicken breasts

For the marinade

1 cup plain yogurt
1 teaspoon turmeric
1 teaspoon paprika
1/4 teaspoon cardamom
1 tablespoon freshly squeezed lemon juice
2 tablespoons freshly squeezed lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon finely grated ginger
4 cloves garlic, minced
1/2 teaspoon ground cumin
4 scallions, greens included, minced
1/4 teaspoon sea salt
White or red pepper to taste
Lemon or lime wedges for garnish

Cut the skinless chicken breasts into 1-inch pieces. Place in a medium bowl.

In another bowl, combine the yogurt, tumeric, paprika, cardamom, lemon and lime juices, olive oil, ginger, garlic, cumin, scallions, salt, and pepper.  Pour the marinade over the cubed chicken and mix well with your hands to coat the pieces evenly.  Marinate in the refrigerator for 2 hours.

Thread the chicken onto skewers and cook over a medium-hot fire for 5-7 minutes, turning frequently.  Baste the chicken with the leftover marinade after turning.

Serve with the lemon or lime wedges.

Fruit Pizza

 Fruit Pizza

Prep:  30 minutes
Cook:  12 minutes
Makes:  8 servings

Ingredients:

Crust

1 cup flour
1 stick of butter, cold, cut into 1-inch pieces
1/2 cup powdered sugar, sifted

Middle Layer

1 (8 oz.) pkg. of cream cheese, room temp.
1/2 cup powdered sugar, sifted

Top Layer

1 cup lemon juice (will keep fruit fresh)
Strawberries, sliced
Nectarines, sliced
Peaches, sliced
Kiwi fruit, sliced
1/4 cup blueberries
Or other fresh fruit, sliced

Crust:  Mix all ingredients in a food processor. Process until a fine meal is formed. Press into 12-inch pizza pan, or tart pan.  Bake at 350 degrees in oven for 12 minutes or until golden.  Be careful not to over-bake. Let cool.

Middle Layer:  Mix cream cheese and sugar together and spread on baked crust.

Top Layer:  Dip or brush fruit with lemon juice to help retain freshness.  Arrange fresh fruit on top of cream cheese mixture in rings, starting in the middle and working your way out.  Each ring should be a different fruit. 

BE CREATIVE!

Picante Black Bean Soup

 Picante Black Bean Soup

Prep:     15 minutes
Cook:     20 minutes
Makes:  6-8 servings

 pacepicante.gif

Ingredients:

4 slices of bacon, diced
1 large onion, chopped
1 garlic clove, minced
2 cans (15 oz. each) black beans, undrained
1 can (14 oz.) beef broth
1 1/4 cups water
3/4 cup Pace Picante Sauce
1/2 to 1 teaspoon salt, as desired
1/2 teaspoon oregano leaves crushed
Dairy sour cream or you can substitute plain yogurt for a healthier topping.

Directions:

Cook bacon in 3-quart saucepan until crisp.  Remove to paper towels with slotted spoon.  Add onion and garlic to drippings; cook and stir 3 minutes.

Add beans, broth, water, Pace Picante Sauce, salt, and oregano. 

Cover and simmer 20 minutes. 

Ladle into soup bowls, dollop with sour cream (or plain yogurt), sprinkle with reserved bacon.

Two-Bean Turkey Chili

 Two Bean Turkey Chili

Prep:     15 minutes
Cook:     50 minutes
Makes:   6 servings

Ingredients:

Use canned beans for a quick meal on the table.  Mix and match varieties – kidney, pinto, black, and so on.

2 tablespoons extra virgin olive oil
1 large Spanish onion, chopped
3 cloves garlic, minced
1 red and 1 yellow pepper (or 2 red peppers), chopped
2 pounds freshly ground turkey
1 tablespoon ground cumin
2 tablespoons chili powder
2 1/4 cups cooked kidney or pinto beans, drained, or 1 can (15 ounces)
2 1/4 cups cooked white beans, drained, or 1 can (15 ounces)
1 can (28 ounces) plum tomatoes, chopped, with liquid
1 tablespoon balsamic vinegar
Tabasco sauce or cayenne pepper, to taste
Chopped black olives, scallions, and 1 tablespoon grated Parmesan or Romano cheese per serving

Directions:

In a 5-6 quart soup pot, heat the olive oil and saute the onion, garlic, and peppers for 10 minutes over medium heat. 

Add the turkey and saute for another 5 minutes.  Add the cumin and chili powder and cook for 5 minutes more.

Add the cooked beans, chopped plum tomatoes and their liquid, and balsamic vinegar.  Cook, covered, for 15 minutes.

Add Tabasco or cayenne to taste and cook, covered, for another 15 minutes.  Serve piping hot garnished with chopped olives, scallions, and grated cheese.

Lemonade Salad

Lemonade Salad

Prep:  20 minutes
Makes:  24-30 servings

Ingredients:

60 Ritz crackers crushed
1/4 cup powdered sugar
1 cube oleo melted
1 can Borden’s sweetened condensed milk
1 (8 oz) container Cool Whip
1 (6 oz) can frozen lemonade

Directions:

Mix crackers, powdered sugar and oleo together in a bowl.  Press in bottom of 9 x 13-inch pan.  Stir together Cool Whip and condensed milk.  Add lemonade and stir well.  Mixture will become stiff.  Pour over cracker crust. 

Refrigerate.

Best if made the day before.

Turkey Burgers

 Turkey Burgers

Prep: 20 minutes
Cook: 10 minutes (Burgers)
           45 minutes (Meat Loaf)
Makes: 4 Burgers or 1 Loaf

Ingredients:

1 1/2 lbs. ground organic free-range turkey
1/4 cup minced onion
3/4 cup coarsely ground oatmeal (put in a blender and pulse until the oatmeal is the consistency of bread crumbs)
1 egg
1/4 cup minced celery
1/4 cup milk, soy milk, or stock
1 teaspoon sea salt
1 garlic clove, minced
3 tablespoons chopped fresh parsley

Directions:

Mix all ingredients well.  Form into 1-inch-thick patties and place in a lightly oiled skillet.  Cook the burgers over medium heat for about 5 minutes, or until browned and crispy.  Flip the burgers carefully and cook for 5 minutes longer, or until golden brown and a thermometer inserted in the center registers 165 degrees and the meat is no longer pink.  Serve the burgers hot.

If you’re making  a loaf, preheat the oven to 350 degrees.  Form the mixture into a loaf and pack into a lightly oiled 8 x 4-inch baking pan.  Bake for approximately 45 minutes, or until the loaf begins to pull away from the pan.

These are healthy alternative to a regular beef burger and they taste great!

Caesar Salad With Grilled Chicken or Shrimp

 Caesar Salad With Grilled Chicken Or Shrimp

Prep:  30 minutes
Makes:  2 servings

Ingredients:

2 cups romaine lettuce – torn into bite sized pieces
1 large clove garlic, minced
1/4 cup extra virgin olive oil
Salt and freshly ground pepper to taste
Juice of 1 lemon
1/4 cup freshly grated pecorino Romano cheese
8-12 ounces grilled or baked chicken breast, cut into strips, or 8 jumbo shrimp

Directions:

Wash and dry the lettuce

With a wooden spoon, mash the garlic in a large wooden salad bowl.  Add the lettuce and olive oil and toss until the lettuce is thoroughly coated with the oil.  Add the seasonings, Worcestershire sauce, and lemon juice and continue to toss.  Add the grated cheese and toss gently until evenly distributed over the lettuce.

Arrange the chicken or shrimp on top of the salad.

Healthy and Fresh

Amazing Lasagne

Amazing Lasagna

Prep:   60 minutes
Cook:  2 hours and 40 minutes
            Sauce – 2 hours
            Lasagna – 40 minutes
Cool:  10 minutes
Makes:  16 servings (2 lasagna’s)

Ingredients:

2  15oz. cans of Italian style peeled tomatoes
4  8oz. or 2 16oz. cans of tomato sauce
4  tsp salt
3  tsp dried oregano
2  cups minced onions
2  minced garlic cloves
1/3  cup olive oil
2  lbs. ground beef or 2lbs. of Italian sausage or 1 lb. of each
1  lbs. lasagna noodles
3/4  to 1 lbs. of ricotta cheese
1/3  lbs.  mozzarella cheese
1/2  lbs. parmesan cheese (Grated)

The sauce maybe made the day before.

Combine in a large saucepan:
2 cans Italian style peeled tomatoes
4 8oz. cans of tomato sauce
2 tsp salt
3 tsp dried oregano
Start simmering these ingredients uncovered.

Saute until golden:
1/3 cup olive oil
2 cups minced onions
2 minced garlic cloves
Add
Ground beef or sausage or both (All the meat)
2 tsp salt
Cook until meat is done or loses red color.

Add cooked meat to the tomato sauce mixture from above.
Simmer 2 hours or longer.

Prepare 1 lbs. of lasagna noodles by boiling…add 2 tbsp olive oil and salt to water.

Building the lasagna:
Use (2) 12 x 8 x 2 1/2 pans
3 Layers per pan

Put a thin layer of sauce in the bottom of the pans.
Next a layer of lasagna noodles…3 noodles side by side.
Then a layer of cheese…use a 1/6 of each type of cheese per layer (except parmesan cheese)
Repeat for each layer:
sauce, noodles, cheese

Final layer of noodles covered with sauce then 1/4 lbs. of parmesan cheese per pan

Bake @ 350 degrees for 40 minutes…Let cool 10 minutes
Serve with garlic bread and salad for an awesome lasagna experience!

Subscribe In A Reader

Why You Should Subscribe To A RSS (Reader)

 Subscribe in a reader – RSS (Really Simple Syndication) is a technology that allows organizations to deliver news to a desktop computer or other Internet device. By subscribing to the RSS feed, users can easily stay up-to-date with new postings on their favorite websites. Feeds consist of headline, brief summary, and a link that leads back to the complete item on the web site.

What is a web feed? – A web feed is a file that contains a computer-readable summary of the content of a Web page. The benefit of subscribing to a web feed is that you no longer need to visit the site itself to stay up-to-date. A reader or aggregator application constantly monitors the site and automatically shows you what’s new.
 

What is RSS? – RSS stands for Really Simple Syndication. You can subscribe to an RSS feed with a feed reader program.

What are RSS readers and how do I get one? – A feed reader is an application that collects and presents the content provided by a Web feed. Feed readers can monitor any number of sites and sources while providing near real-time updates from one location. There are many different types of feed reader applications to choose from.  Some browsers have feed readers built-in. If yours does not, try performing a search with the term feed reader.
 

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Hearty Chicken Soup

Hearty Chicken Soup

Prep:  15 minutes Cook:  50 minutes Makes:  4 servings

Ingredients:

6 cups low-salt chicken broth
1 cup uncooked whole oats or barley
2 tablespoons chopped fresh thyme or 2 teaspoons dried, crumbled thyme
1 tablespoon olive oil
1 onion, chopped
2 celery stalks, chopped
2 scallions, thinly sliced
3 large cloves garlic, chopped
1 1/2 pounds diced cooked chicken breast
Salt and pepper
Chopped fresh parsley

Directions:

In a large stockpot or dutch oven, bring the chicken broth to a boil.  Add the oats or barley and thyme.  Return the soup to a boil.Reduce the heat to medium and simmer the soup, uncovered, until the oats are tender, stirring occasionally, about 30 minutes.In a large skillet, heat 1 tablespoon of olive oil.  Saute the onion, celery, scallions, and garlic over medium heat until translucent.  Transfer the vegetables to the chicken broth.Add the chicken and simmer until heated through, thinning with additional broth if desired.  Season with salt and pepper.  Garnish with parsley and serve.

Salmon Teriyaki

 Salmon Teriyaki

Prep:      2 hours
Cook:     About 10 minutes
Makes:  4-6 servings

Ingredients:

For The Teriyaki Sauce

1/4 cup reduced-sodium tamari
1/4 cup dry sherry
1 tablespoon sesame oil
1 tablespoon freshly grated ginger-root
2 garlic cloves, put through a garlic press

For The Fish

2 pounds wild Alaskan salmon steaks or fillets
Lemon Wedges

Directions:

Combine the ingredients for the sauce.  Place the fish in a glass or ceramic dish, pour marinade over, and marinate in the refrigerator for 2 hours.

Light a fire in the grill or preheat the broiler on your oven.  Remove the fish from the marinade and transfer to a plate.  Grill the fish over white coals, or under the broiler, basting with the marinade, for 3 to 4 minutes.  Turn and grill, basting again, for another 3-4 minutes.  Do not overcook.

Any leftover marinade can be reheated and served with the fish.  Garnish with lemon wedges.

Lentil and Turkey Sausage Soup

 Lentil and Turkey Sausage Soup

Prep:  about 15 Minutes
Cook:  about 40 Minutes
Makes:  6 Servings

Ingredients:

2 cups lentils
8-10 cups vegetable broth or water
2 tablespoons extra virgin olive oil
4 cloves garlic, minced
1 large onion, chopped
1 pound all-natural turkey or chicken sausage
2 tomatoes, peeled, seeded, and chopped (or 1 can, 15 ounces, chopped or crushed tomatoes)
1 teaspoon turmeric, or to taste
1 teaspoon ground cumin
Leaves from 1 sprig fresh thyme, or 1/2 teaspoon dried thyme
Pinch of dried red pepper flakes
Sea salt, to taste
Plain yogurt, for garnish
1/2 cup chopped parsley (flat-leafed, if available), for garnish

Wash and pick over the lentils (to make sure there are no stones) and bring to a boil in the broth or water in a large soup pot.  Lower the heat and simmer for 10 minutes.

Meanwhile, heat the olive oil in a large skillet.  Saute the garlic, onion, celery, and sausage for 5 minutes over medium heat.  Add the tomatoes and saute for another 5 minutes.

Add the vegetable-sausage mixture and seasonings to the lentils.  Simmer for 20-30 minutes, or until the lentils are tender but not mushy.  Serve with a dollop of plain yogurt and chopped parsley for garnish

Grilled Peanut Butter And Banana Sandwich

Grilled Peanut Butter And Banana Sandwich

Ingredients:

6 – 8 T. smooth or crunchy peanut butter
8 slices whole grain bread
2 large ripe bananas, sliced lengthwise in 16 pc.
2 T. Honey

Directions:

Spread about 1 T. of peanut butter on each of the bread slices
Place the banana pieces on top of peanut butter on 4 slices of bread
Drizzle with honey
Press the remaining slices of bread on top
Makes 4 sandwiches

Place a large non stick skillet over medium – high heat
Coat the bread with the cooking spray just before browning each side
Sauté or grill sandwiches 2 minutes per side until golden brown
Slice the sandwiches diagonally and serve warm

Yield 4 servings

Sweet Corn

Sweet Corn

Grilled Corn In The Husks

For intense flavor and perfectly tender kernels.  Prepare the ears pull back the husks and remove silks, replace the husks and tie in place with a strip of husk or string. Soak in water for 10 minutes.

Outdoors – Grill turning often, until husks are charred and corn in hot 7 – 10 minutes

Indoors – Broil turning occasionally until husks are charred and corn is hot 7 – 10 minutes

Wrap Husked Ears In Foil

For ultra moist corn that can e prepared ahead. Lightly brush corn before of after grilling with melted butter, oil or seasoned spread and wrap in aluminum foil.

Outdoors – Grill turning often until heated through 7 – 10 minutes

Indoors – Bake corn a 400 degrees

Bronzed And Smoked

Place oiled husked ears directly on the grill for better bronzing of the darnels and a deliciously smoky flavor

Outdoors – Grill turning often until kernels start to turn golden brown 7 – 10 minutes

Indoors – Cook corn on a stove top grill pan or broil 6 inches from heat source

Cooking Terms

 Glossary Of Cooking Terms

A La Mode – Dessert served with or garnished with a topping of ice cream

Bake – To cook by dry heat in an oven

Baste – To moisten foods during cooking with pan drippings or special sauce to add flavor and prevent drying

Beat – To whip with a spoon, hand beater or electric mixer in order to combine food or incorporate air as in beat in egg whites and whipping cream

Blanch – Placing food in cold water, bringing it to a boil for the time specified in the recipe, then draining well and refreshing in cold water to stop the cooking process. This technique is often used to loosen the skin of tomatoes for easier peeling or partially cooking fresh green beans or asparagus for use in a recipe.

Blend – To mix ingredients until thoroughly combined

Boil – To cook at boiling temperature which is 212 degrees at sea level

Braising – A cooking method where the food (usually meat) is browned first, then slowly cooked in a liquid such as broth, water, or wine.

Broil – To cook by broiler or over coals or any other method of direct heat

Cream – To work or beat shortening until light and fluffy

Cut In – To mix shortening with dry ingredients using pastry blender or knives

Dredge – To coat with flour or finely ground ingredients

Fold – To combine ingredients by blending with a spoon or wire whisk, using and up and over rotating motions

Glaze – To coat with thin sugar syrup that has been cooked to the crack stage or to cover with a thin icing

Grill – To cook food on a heavy metal grate that is set over hot coals or other source of heat.

Julienne – To cut vegetables, meat, or poultry into thin, matchstick-size strips.

Knead – To manipulate with a pressing motion plus folding and stretching

Marinate – To allow food to stand in a liquid to tenderize or to add flavor

Mince – To cut of finely chop food into very small pieces

Poach – To cook in hot liquid, be careful that food holds its shape while cooking

Pre Cook – To cook food partially or completely before final cooking or reheating

Puree – To grind or mash food until it forms a smooth, thick mixture.

Reconstitute – To return a dried form of food to its natural state, usually by adding water.

Reduce – Through evaporation, to decrease the volume of liquid by boiling it rapidly in an uncovered pan to increase its flavor and thicken the consistency.

Sauté – To brown or cook in a small amount of hot shortening

Scald – To heat liquid to a temperature just below the boiling point

Score – To cut shallow slits in the surface of a food before cooking to increase tenderness, to vent steam, or to serve as a decoration.

Sear – To brown the surface of a food quickly with high heat.

Shred – To cut food (such as cheese, carrots, or cabbage) into slivers or narrow strips, either by hand or using a hand-held grater or a food processor fitted with a shredding disk. Cooked meat, fish, or poultry can be shredded by pulling it apart using two forks.

Shuck – To remove the husks and silks of an ear of corn or to remove the shell from shellfish such as oysters or clams.

Simmer – To cook in liquid that is just below the boiling point

Steam – To cook in steam with or without pressure, a small amount of boiling water is used, more water being added during steaming process necessary

Stir-fry – To quickly cook small pieces of food over very high heat while constantly and briskly stirring the food until the food is crisply tender. A wok or large skillet is usually used with this Asian cooking technique.

Truss – To secure fowl or other meat with skewers to hold its shape during cooking

Whip – To beat rapidly to incorporate air and produce expansion, as in heavy cream or egg whites

Whisk – To beat or whip ingredients with a kitchen utensil that consists of a series of looped wires that form a three-dimensional teardrop shape.

Fluffy Pumpkin Cheesecake Pie

Fluffy Pumpkin Cheesecake Pie

Ingredients:

2 packages (8oz) cream cheese, softened
2/3 cups sugar
2 tsp pumpkin pie spice
15 oz can pumpkin
9” ready to serve graham cracker pie crust

Directions:

In large bowl beat cream cheese until fluffy
Add sugar and spice
Beat until combined
Add eggs one at a time
Stir in pumpkin
Pour into crust
Bake at 350 for 35 – 40 minutes
Cool for 1 hour
Refrigerate 2 – 3 hours
Store in refrigerator

Yield 8 – 10 Servings