Go Back
+ servings

California Tuna Pasta Salad

A light and flavorful tuna pasta salad perfect for picnics, made with fresh dill and creamy yogurt dressing.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 1
Course: Pasta, Quick Meals, Salad, Side Dish
Cuisine: American
Calories: 220

Ingredients
  

  • 1 pound medium shell pasta
  • 12 ounces canned tuna, drained (water-packed)
  • 1 cup frozen peas no need to thaw
  • 2 stalks celery, finely diced
  • 1/2 small red onion, finely chopped
For Dressing
  • 1 cup light mayonnaise
  • 1/4 cup plain yogurt
  • 1 teaspoon fresh lemon juice
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon salt or to taste
  • 1/4 teaspoon black pepper or to taste

Method
 

  1. Cook the shell pasta according to the package directions until al dente, being careful not to overcook. Drain and rinse under cold running water to stop the cooking process.
  2. In a small bowl, whisk together the light mayonnaise, plain yogurt, lemon juice, fresh dill, salt, and black pepper until smooth.
  3. In a large mixing bowl, combine the cooked pasta, drained tuna, frozen peas, diced celery, and chopped red onion. Pour the dressing over the top and toss gently until everything is evenly coated.

Nutrition

Calories: 220kcalCarbohydrates: 28gProtein: 14gFat: 7gSaturated Fat: 1.5gCholesterol: 20mgSodium: 480mgFiber: 2gSugar: 4g

Notes

For best flavor, start with half the salt and pepper in the dressing, then adjust to taste. You can substitute Greek yogurt for plain yogurt for a thicker dressing. If using oil-packed tuna, drain it well and expect a richer flavor. This salad keeps well in the fridge for up to 3 days. Serve chilled or at room temperature.

Tried this recipe?

Let us know how it was!
QR Code linking back to recipe