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Quick Honey Mustard Chicken Wrap

Honey Mustard Chicken Wraps: juicy chicken, fresh veggies, and a sweet mustard sauce for a quick, wholesome dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 1
Course: Dinner, Main Course
Cuisine: American
Calories: 320

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 cups chopped fresh vegetables lettuce, tomatoes, cucumbers
  • 4 tortilla wraps whole wheat or spinach preferred

Method
 

  1. Wash and chop fresh vegetables into bite-sized pieces.
  2. Heat olive oil in a skillet over medium heat.
  3. Season chicken breasts with salt and pepper and cook in the skillet for 6-7 minutes on each side until fully cooked.
  4. Remove chicken from heat and let rest before slicing.
  5. In a bowl, mix honey and Dijon mustard to make the honey mustard sauce; adjust according to taste.
  6. Spread honey mustard sauce evenly on each tortilla wrap.
  7. Layer sliced chicken and chopped vegetables on top of the sauce.
  8. Roll the wraps tightly from the bottom up and slice them diagonally in half to serve.

Nutrition

Calories: 320kcal

Notes

  • Marinate chicken beforehand for enhanced flavor.
  • Use the freshest vegetables for best taste and texture.
  • Store wraps in an airtight container in the refrigerator for up to 3 days.

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