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+ servings

Honey Cinnamon Apple Greek Yogurt Bowl

Enjoy a healthy Greek Yogurt Apple Bowl—a sweet, comforting breakfast or light dessert.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American, Mediterranean
Calories: 300

Ingredients
  

Yogurt Base
  • 1 cup plain Greek yogurt use full-fat for creaminess or low-fat for a lighter option
  • 1 tablespoon honey adds natural sweetness
Apple Mixture
  • 1 medium fresh apple tart varieties like Granny Smith are recommended
  • 1/2 teaspoon ground cinnamon the star spice
  • 1 teaspoon lemon juice prevents apples from browning
Optional Toppings
  • 2 tablespoons chopped nuts walnuts or pecans for added crunch
  • 1 tablespoon chia seeds for extra fiber and omega-3
  • 2 tablespoons raisins for a chewy burst of sweetness

Method
 

Yogurt Base
  1. Whisk the plain Greek yogurt with honey in a medium bowl until smooth and creamy, about 20 seconds.
Apple Mixture
  1. Toss diced apple with ground cinnamon and lemon juice in a bowl until well coated.
Assembly
  1. Spoon the honeyed yogurt evenly into a serving bowl and smooth the surface.
  2. Top the yogurt with the cinnamon apples, spreading them in a single layer.
  3. Sprinkle chopped nuts and seeds over the bowl.

Nutrition

Calories: 300kcalCarbohydrates: 35gProtein: 15gFat: 10gSaturated Fat: 3gCholesterol: 10mgSodium: 50mgFiber: 5gSugar: 20g

Notes

Store in an airtight container for up to 2 days. For best freshness, keep the apple mixture separate until ready to serve.

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