Garlic Parmesan Carrot Fries with Tzatziki

Crispy Parmesan Carrot Fries: golden, savory oven-roasted healthy veggie fries.

Print Recipe Pin Recipe

Prep Time 5

Cook Time 25

Total Time 30

Servings: 1

Course: Lunches, Snacks and Appetizers

Cuisine: American, Italian

Calories: 218

1 lb carrots medium or large sized
2 tbs olive oil
4 cloves garlic minced
1/4 cup grated parmesan cheese
1/2 heaping tsp each paprika, chili powder, onion powder + Italian herb seasoning
salt to taste
3/4 cup freshly grated parmesan

Optional Dip:

Preheat oven to 425℉. NO PARCHMENT for your baking sheet here.
Slice your carrots into 3 INCH long pieces and then slice those in half lengthwise so there is a flat side to each piece.
To a large bowl, add the olive oil, garlic, 1/4 cup grated parmesan, spices and salt to taste. Toss and coat everything with your carrot pieces.
House the freshly grated parmesan in a shallow small bowl and dip the flat cut side of each carrot into the cheese. Transfer each piece, spaced out, onto the baking sheet, cheese side down. Roast for 20-25 minutes or until tender. Time will vary with the size of your carrot pieces.

Calories: 218kcalCarbohydrates: 15gProtein: 9gFat: 14gSaturated Fat: 5gCholesterol: 22mgSodium: 516mgFiber: 3gSugar: 5g

You may also like this Melt Away Creamy Cabbage

Let us know how it was!