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Creamy Cajun Shrimp and Sausage Rice

4.50 from 2 votes
Creamy Cajun Shrimp pasta: a spicy, savory one-pan meal ready in 40 minutes.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 1
Course: Main Course
Cuisine: American
Calories: 950

Ingredients
  

  • 1 lb. large shrimp (peeled and deveined)
  • Kosher salt and fresh cracked black pepper (to taste)
  • 1 teaspoon Cajun seasoning (or Creole seasoning)
  • ½ teaspoon dried Oregano
  • 2 tablespoons Olive oil
  • 6 oz andouille sausage or smoked sausage (thinly sliced)
  • 10 ounces fettuccine pasta
Creamy Sauce
  • ½ yellow onion (thinly sliced)
  • 1 red bell pepper (thinly sliced)
  • 4 teaspoons Cajun seasoning (or Creole seasoning)
  • 1 teaspoon brown sugar
  • 2-3 cloves garlic (chopped)
  • ½ cup crushed tomatoes
  • 1 cup chicken broth sodium free
  • 1 cup heavy cream
  • cup Grated Parmesan
  • 1 tablespoon parsley (chopped)

Method
 

Cook shrimp and sausage
  1. Toss shrimp with salt, pepper, Cajun seasoning and Oregano, and coat well.
  2. Heat a large skillet over medium high heat and drizzle bottom of pan with olive oil. 
  3. Add shrimp and cook for 2 minutes. Flip shrimp over and cook another minute or two. Then remove to a plate and set aside.
  4. Drizzle pan with a little more olive oil, add sausage and brown until nicely caramelized, about 4 - 5 minutes.
  5. Remove to plate, set aside. The same skillet will be used for making sauce.
Make pasta
  1. Add pasta to salted boiling water and cook until al dente. Drain, but don't rinse. Set aside.
Make sauce
  1. Use the same skillet, now empty. Lower heat to medium and add a bit more olive oil to the pan, add the onion, red bell pepper, Cajun seasoning, brown sugar, and a generous pinch of salt.
  2. Sauté until onion and pepper have softened a bit, scraping up any browned bits that you can.
  3. Add the garlic and cook until fragrant, about 30 seconds.
  4. Add crushed tomatoes, chicken broth and heavy cream.
  5. Bring to a simmer, stirring and scraping up any brown bits from bottom of pan, simmer a couple minutes. 
Final assembly
  1. Once simmering, add Parmesan and stir into sauce.
  2. When Parmesan is blended in, add cooked pasta, and sausage and stir to combine and heat through, 2 - 3 minutes.
  3. Salt and pepper to taste and then lastly, add shrimp (to avoid over steaming it in sauce).
  4. Serve with chopped parsley.

Nutrition

Calories: 950kcalCarbohydrates: 73gProtein: 49gFat: 51gSaturated Fat: 22gCholesterol: 483mgSodium: 1796mgFiber: 5gSugar: 6g

Notes

Shrimp: Use large shrimp with tails on.
Pasta Choices: Use fettuccine, tagliatelle, pappardelle, or linguine.
Vegetables : Add green beans, or  sauteed mushrooms. Asparagus and Kalamata olives are a nice touch.
Sausage: Andouille or smoked sausage.
 

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