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+ servings

Best Frozen Lemon Pasta Recipe for Quick Summer Dinners

A creamy lemon pasta salad with chicken, arugula, and Parmesan, perfect for a light entree or BBQ side.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 1
Course: Chicken, Dinner, Pasta, Quick Meals, Salad
Cuisine: American
Calories: 385

Ingredients
  

  • 16 ounces cavatappi pasta or similar short pasta
  • 4 cups cooked shredded chicken from rotisserie or leftover
  • 3/4 cup grated Parmesan cheese freshly grated preferred
  • 2 cups baby arugula packed
  • 1/2 red onion finely diced
  • 1/2 teaspoon salt plus more to taste
Lemon Dressing
  • 1 cup extra-virgin olive oil California-grown if available
  • 5 tablespoons fresh lemon juice from Meyer lemons for sweetness
  • 4 tablespoons mayonnaise full-fat for creaminess
  • 3 tablespoons Italian seasoning dried herb blend
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper freshly ground
To Finish
  • shaved Parmesan for garnish
  • 1 lemon zested

Method
 

  1. Cook the pasta according to package directions until al dente. Drain well and transfer to a large mixing bowl.
  2. Add the shredded chicken, grated Parmesan, diced red onion, arugula, and 1/2 teaspoon salt to the pasta. Toss to combine.
  3. In a separate bowl, whisk together the olive oil, lemon juice, mayonnaise, Italian seasoning, remaining salt, and black pepper until smooth and emulsified.
  4. Pour the lemon dressing over the pasta mixture and stir until everything is evenly coated. Taste and adjust salt or pepper if needed.
  5. Top with shaved Parmesan and the zest of one lemon for a bright finish.
  6. Refrigerate until ready to serve. Before serving, give the salad a good stir to redistribute the dressing that may have settled.

Nutrition

Calories: 385kcalCarbohydrates: 32gProtein: 22gFat: 20gSaturated Fat: 4gCholesterol: 55mgSodium: 480mgFiber: 2gSugar: 3g

Notes

For a make-ahead meal, prepare the dressing separately and toss just before serving to keep the arugula crisp. Substitute cooked shrimp or chickpeas for the chicken if desired. Store leftovers in an airtight container in the fridge for up to 3 days; the pasta will absorb some dressing, so add a splash of olive oil or lemon juice when reviving. Avoid overcooking the pasta—al dente holds up better after chilling. This salad also works well as a cold lunch or picnic dish; just keep it chilled until serving. For extra California flair, toss in some sliced avocado just before serving.

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